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      <image:caption>Puff’s Wash &amp; Glow</image:caption>
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      <image:title>Natural Hair Boutique &amp; Salon - OUR BOUTIQUE</image:title>
      <image:caption>you have access to testers and first-hand insight to ensure you are matched with the best products for your hair and skin care needs.</image:caption>
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      <image:title>Natural Hair Boutique &amp; Salon - OUR SALON</image:title>
      <image:caption>We educate and we create an experience that helps each client love and embrace their natural hair.</image:caption>
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  <url>
    <loc>https://www.puffapothecary.com/blog</loc>
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    <lastmod>2022-06-13</lastmod>
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    <loc>https://www.puffapothecary.com/blog/2022/6/13/protective-natural-hairstyles-for-summertime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-20</lastmod>
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      <image:title>Puff Post - Protective Natural Hairstyles for Summertime - protective styles can be fun in the summertime too!</image:title>
      <image:caption>Here are some fun protective styles that you can try out this summer. Author: Jasmine Adkins June 20, 2022</image:caption>
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  <url>
    <loc>https://www.puffapothecary.com/blog/2021/3/28/new-hire-welcome-asha-parson-salon-coordinator</loc>
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    <priority>0.5</priority>
    <lastmod>2021-03-28</lastmod>
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      <image:title>Puff Post - NEW HIRE: Welcome Asha Parson, Salon Coordinator! - Asha Parson</image:title>
      <image:caption>Salon Coordinator</image:caption>
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  <url>
    <loc>https://www.puffapothecary.com/blog/2020/10/19/should-i-trim-or-cut-my-natural-hair-8rfx8</loc>
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    <priority>0.5</priority>
    <lastmod>2022-06-13</lastmod>
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      <image:title>Puff Post - What Should I Do for Healthy Scalp Care for Natural Hair? - natural hair basics</image:title>
      <image:caption>Our salon team decided we wanted to share some of our tried and true techniques to caring for and maintaining healthy natural hair. In this series, “Natural Hair Basics”, we will tackle some of our most asked salon questions.</image:caption>
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  <url>
    <loc>https://www.puffapothecary.com/blog/2020/10/19/should-i-trim-or-cut-my-natural-hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1603126296933-K6LU1FWQEGEYLCAQLEDN/image-asset.jpeg</image:loc>
      <image:title>Puff Post - Should I Trim or Cut My Natural Hair? - natural hair basics</image:title>
      <image:caption>Our salon team decided we wanted to share some of our tried and true techniques to caring for and maintaining healthy natural hair. In this series, “Natural Hair Basics”, we will tackle some of our most asked salon questions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2020/10/11/how-can-i-manage-long-natural-hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
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      <image:title>Puff Post - How Can I Manage Long Natural Hair? - Natural Hair Basics</image:title>
      <image:caption>Our salon team decided we wanted to share some of our tried and true techniques to caring for and maintaining healthy natural hair. In this series, “Natural Hair Basics”, we will tackle some of our most asked salon questions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2020/6/28/how-can-i-define-my-curls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1593373924091-8WU6VTU9VAVEPA838OFC/image-asset.jpeg</image:loc>
      <image:title>Puff Post - How Can I Define My Curls? - Natural Hair Basics</image:title>
      <image:caption>Our salon team decided we wanted to share some of our tried and true techniques to caring for and maintaining healthy natural hair. In this series, “Natural Hair Basics”, we will tackle some of our most asked salon questions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2020/5/5/essential-wash-day-natural-hair-routine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2020/5/3/how-to-have-the-best-bantu-knots-and-bantu-knout-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2020/3/31/how-can-i-moisturize-my-toddlers-natural-hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1586196976380-KHGLUB7W8CPZEBMIAGZ1/What%27s+the+Biz+with+TJ_Puff+Apothecary+Interview_Flax+Seed+Gel</image:loc>
      <image:title>Puff Post - How Can I Moisturize My Toddler's Natural Hair?</image:title>
      <image:caption>HUGE shoutout to TJ for this interview! Got to show off the power of flax seed gel which is greta for children and adults alike. Be sure to catch our episode and both her seasons at What’s the Biz with TJ on Facebook.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1586203784259-D0NKEP0E0RTODSTZ6Q68/Screen%252BShot%252B2020-04-06%252Bat%252B1.55.14%252BPM.jpg</image:loc>
      <image:title>Puff Post - How Can I Moisturize My Toddler's Natural Hair?</image:title>
      <image:caption>Image from What’s the Biz with TJ</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1586197442171-UTSTB9WYGMZHXPGLZSQI/Screen%2BShot%2B2020-04-06%2Bat%2B1.56.18%2BPM.jpg</image:loc>
      <image:title>Puff Post - How Can I Moisturize My Toddler's Natural Hair?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2020/3/27/how-to-stay-home-and-maintain-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585336246214-8DOVUGGM7BCXQ45UJLRM/image-asset.jpeg</image:loc>
      <image:title>Puff Post - How to Stay Home and Maintain Health</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585336585594-G5ZM59PJ11F74NNGU1BK/image-asset.jpeg</image:loc>
      <image:title>Puff Post - How to Stay Home and Maintain Health</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585336307574-VCXYA23UY7UHNG6RSO3N/image-asset.jpeg</image:loc>
      <image:title>Puff Post - How to Stay Home and Maintain Health</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2020/3/27/gjou8blam29xlsk91lm7tmp44d9hg4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585319540843-U0QLJ8LW0UR4MAG4WT4B/image-asset.jpeg</image:loc>
      <image:title>Puff Post - How to Stay Home and Work from Home with Young Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585319488773-L69Z6M2W3XYHJTIFVYWY/image-asset.jpeg</image:loc>
      <image:title>Puff Post - How to Stay Home and Work from Home with Young Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585354250910-BLFYJ6Q7Q3HLQHDV5OM8/image-asset.jpeg</image:loc>
      <image:title>Puff Post - How to Stay Home and Work from Home with Young Kids</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2020/3/27/activity-for-toddlers-staying-at-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585340634899-0V2RAOTDEW8F1B47Z7KL/image-asset.jpeg</image:loc>
      <image:title>Puff Post - Activity for Toddlers Staying at Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585340798771-EYAZ0M4DNBKP4QZE13DA/image-asset.jpeg</image:loc>
      <image:title>Puff Post - Activity for Toddlers Staying at Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2020/3/27/a-woman-entrepreneurs-and-moms-guide-to-stay-at-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585310814309-PIOY0F2OYNO09S7YGO9T/image-asset.jpeg</image:loc>
      <image:title>Puff Post - A Entrepreneur's and Mom's Guide to Stay Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585311003033-HNJWJMQR9ZFU7O1L2M97/image-asset.jpeg</image:loc>
      <image:title>Puff Post - A Entrepreneur's and Mom's Guide to Stay Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585311105165-3UI04CHD213ZOVRC2F5A/image-asset.jpeg</image:loc>
      <image:title>Puff Post - A Entrepreneur's and Mom's Guide to Stay Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2018/1/12/final-day-fix-your-least-favorite-part-of-your-routine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1515806518763-MBUJVMRSVM94XGNDHQJI/jakob-owens-259167.jpg</image:loc>
      <image:title>Puff Post - Fix the Worst Part of Your Hair Routine - Today's Assignment</image:title>
      <image:caption>Adjust your least favorite part of your hair routine with one of the tips below. Daily Moisture Find the right time that you have the most downtime and do it then whether it i morning or night time. This has been covered in our previous assignment. Shampooing: Shorten the process through these tips • Start focusing on the scalp exclusively to shorten the amount of time if you have longer hair. You don’t need to drag the shampoo from root to tip and in fact the less manipulation to your tips the better. Results: less breakage, shorter shampoo time, better focus on scalp leading to cleaner scalp • Eliminate shampooing in sections. Detangling: Consider shortening your detangle process • Detangle while you apply conditioner in the shower • Or detangle while you apply your leave-in conditioner DIY: Drop the DIY Yes, natural products that you make yourself are fresh and great for your hair but it is time consuming and sometimes not easy to do (looking at you flax seed gel). So instead see natural-based products. When the top five ingredients are natural ingredients that’s a good sign. Don’t fear ingredients you can’t pronounce just look them up. The EWG Cosmetic Database is a great resource for this. Make informed decisions based on that.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2018/1/11/day-4-hair-goals-and-a-routine-solution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1515693547991-5LK9DHHMC9I5QNDXV94S/autumn-goodman-242822+%281%29.jpg</image:loc>
      <image:title>Puff Post - Hair Goals and Hair Therapy - Today's Assignment</image:title>
      <image:caption>Pick one therapy to add to your routine. We have prioritized what we think is the most important to less important therapy from 1 (most important) to 4 (least important) for healthy hair retention.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1515693770073-FI4P2URFTMMBLZMS4JQQ/Untitled.jpg</image:loc>
      <image:title>Puff Post - Hair Goals and Hair Therapy</image:title>
      <image:caption>Moisture Therapy • In the morning or at night, spritz entire head of hair with water • Apply leave-in conditioner to sections from tip to root (not applying to scalp) • Style as normal Scalp Therapy • Every 2-3 weeks Use cleansing shampoo or shampoo bar • Apply only to scalp and massage with pads of fingers on entire scalp • Rinse thoroughly with warm to cool water • In between shampoo days, you may use a ACV rinse to alleviate itchiness from sweat and/or debris. Use 1Tb of Apple Cider Vinegar to 1 C water in applicator bottle Condition Therapy • Find a deep conditioner that has a hydrolyzed protein (oat, rice, silk, etc) • Follow instructions on products (typical apply and then cover for 20-30 minutes then rinse thoroughly • Apply leave-in conditioner and style as normal Edge Therapy • Use spritz edges with water • Apply a couple drops of jojoba oil to each area • Style as usual (suggest more our style that do not involve pulling hair and edges back)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2017/12/22/get-organized-3mtew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1515608985312-FZGC4E8LTKCG67GPS5LH/IMG_2174.JPG</image:loc>
      <image:title>Puff Post - Take Note &amp;amp; Schedule: Create a Simple Calendar and Note Your Preferences - Today's Assignment:</image:title>
      <image:caption>First assignment: Look at each of the products in your kit and review the first 5 ingredients. Note digitally or on paper if there are any ingredients that recur. Take note of which products you love and see if the loved products have any ingredients in common. Second Assignment: If you keep a calendar, block of time for you and your hair. Seriously, the time is non-negotiable and is dedicated to you and your routine. Daily: by now you should know if the best time is morning or night Weekly &amp; Bi-Weekly: try committing to washing your hair with shampoo (not cowash, actually cleansing your scalp and your hair) every two weeks. If you are doing it more often than that it may be too much manipulation or your products may be causing too much buildup. To remedy this try doing a weekly Apple cider Vinegar rinse (1 TB ACV to 1 C Water) and apply to scalp massaging with pads of fingers and then rinse thoroughly, dry as usual and style as needed. Monthly: Deep condition your hair once a month during one of your wash days</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2018/1/9/daily-moisturizing-for-natural-hair-morning-or-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1515519835754-L4CRPYCF6B0K3Y9LJP53/clark-young-410369.jpg</image:loc>
      <image:title>Puff Post - Daily Moisturizing for Natural Hair: Morning or Night? - Today's Assignment:</image:title>
      <image:caption>Morning Routine Recommendation • Section in to 4 parts Spritz each section with water • Rub dime to quarter size (depending on length and volume of hair) amount of leave-in between your hands • Apply leave-in to one section and repeat on each section • Style your hair Night Routine Recommendation • Section in to 4 parts Spritz each section with water • Rub dime to quarter size (depending on length and volume of hair) amount of leave-in between your hands • Apply leave-in to one section and repeat on each section • Twist or bantu knot hair and cover with satin scarf or bonnet (or be sure to sleep on satin pillowcase)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2017/12/22/get-organized</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1515384541497-INXL95DBGJXQJ1H4AQZ1/IMG_2084.JPG</image:loc>
      <image:title>Puff Post - Routine Resolution Begins! Make Cuts, Make a Kit and Get Organized - Today's Assignment:</image:title>
      <image:caption>Pick your core items and organize them in one to two boxes at most. We recommend using the Marie Kondo method and keep it simple with a large shoe box. You could also use a medium sized shipping box and just tuck in those flaps so the box will have an open top for easy access. You will store the hair products you are using now in this box. Do not include aspirational products or testing out products. Only include products that you use for your routine. It can include the following: a shampoo a conditioner a deep conditioner a daily leave-in a styler spray bottle hair bands and bobby pins (5-6 each) applicator bottle (ACV rinse, more on this later) comb &amp; brush (optional, more on this later)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2018-routine-resolution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2017/11/20/should-you-straighten-your-curly-hair-to-cut-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1511211233282-IVECB067YU3O5QLSIQ3R/19955585_642352822637053_3645551245659209728_n.jpg</image:loc>
      <image:title>Puff Post - Should You Straighten Your Curly Hair to Cut It? - Should You Straighten Your Curly Hair to Cut It?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2017/11/18/cornerstones-of-creating-a-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1511076202254-ZBJPP7A1DHX8HKD1U9K9/da154cbedd30ede0aeb078634783866c2f55a90c.jpeg</image:loc>
      <image:title>Puff Post - Cornerstones of Creating A Home - Comfort</image:title>
      <image:caption>Pillows are my go to for comfort. For me, there really can never be enough pillows. The beauty of pillows is that they can be easily moved and shifted to make a space look different and increase it's coziness. I tend to by cheap pillows in basic, solid colors and higher end pillows when it comes to textures and patterns. A big shout out to Dayton's own, Yetunde Rodriguez who has some of the most beautifully designed pillows ever.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1511076485392-MB0RMLK8PXVN58V00ASK/0e166815dc8a8038ef34c448a449dd105a030069.jpeg</image:loc>
      <image:title>Puff Post - Cornerstones of Creating A Home - Color</image:title>
      <image:caption>I've been obsessed with blue and white lately, so much so I painted my bedroom Sherwin Williams Searching Blue. For a wonderful book that shows you the power of blue and white, pick up A Passion For Blue &amp; White at our downtown Dayton Metro Main Library. It's a color combo that can be paired with other colors like orange, red, purple/lavender (my choice!), and pink. Finding a color combo that makes me feel good has had a profound affect on my mood. I'd recommend anyone to seek out their combo and put it in their bedroom so it's the first thing you wake up to and the last thing you see as you lay your head down to rest. Be mindful of the psychology of color too. For me I need more peace and calm so blue and white were a great fit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1511076774176-2CV71NVUT7IF8MGDGJWF/3ff4daa7d308a3bf46718f0ed6dabac2bc7dd55d.jpeg</image:loc>
      <image:title>Puff Post - Cornerstones of Creating A Home - Culture</image:title>
      <image:caption>Cultural signifiers in the home are just as intimate and important as family photos. It gives a glimpse into the history of he homeowners and reveals what sort of things they hold dear. I'm still working on this but I absolutely love the statues in this home. It reminds me of my own childhood home. Some items that would be wonderful to display are family quilts, framing maps of your heritage and framing old photographs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2017/10/24/puff-feature-welcome-home-dayton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1508871470317-6SXBFA5E6ZMTI3WAYY9G/image-asset.jpeg</image:loc>
      <image:title>Puff Post - How to Make a House, a Home with Welcome Home Dayton - Surround yourself with items that you love</image:title>
      <image:caption>I think that when it comes to creating spaces that feel like home, it is very important to fill your space with items that you love. Some people follow the current design trends and become dissatisfied with their space when that trend has passed. If you fill your space with items that bring you joy, you never have to worry about what is in style or currently on trend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1508901240729-F4337VT5O1WRQ4LTF2WG/IMG_9004.jpg</image:loc>
      <image:title>Puff Post - How to Make a House, a Home with Welcome Home Dayton - Eliminate clutter</image:title>
      <image:caption>Another tip to creating spaces that feel like home is to eliminate clutter. When you walk into a room, the eye should have places to rest. It should not dart from item to item. Filling a room with too many items is overkill, and inhibits relaxing moments in your home. I know that some people are collectors, and one suggestion that I would make to them would be to switch out items with the seasons, as opposed to having everything on display at once. I am a lover of plants, and I believe that bringing real plants into the home brings in an element of nature while cleaning the air within the home. Two of my favorite plants are the fiddle leaf fig and the snake plant. I believe that there should be at least one plant in every room, including the bathroom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1508900700157-FCEDEXN8BKA00EZCK7HY/IMG_9042.jpg</image:loc>
      <image:title>Puff Post - How to Make a House, a Home with Welcome Home Dayton - Illuminate your space</image:title>
      <image:caption>Different sources of light is another great way to make a space feel like home. Don't be content with the overhead lighting that comes in your apartment or home. Overhead lighting tends to cause shadows, so it's best to have wall sconces and floor lamps to give your space a more cozy feel. Where you place your lighting is just as important as the type of lighting you choose. So, play around with your lamps and sconces to choose the best placement in your home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1508871129508-YBUCUDEOF67SL026VDKC/image-asset.jpeg</image:loc>
      <image:title>Puff Post - How to Make a House, a Home with Welcome Home Dayton - Art &amp; Mirrors</image:title>
      <image:caption>The last two tips that I have would be to invest in art and purchase mirrors for your space. You don't have to spend a whole lot of money on art to make your space feel like home. You can buy a canvas and use painters tape to make a geometric abstract piece. You can also frame wallpaper or fabric, enlarge and frame your personal photos and adhere wooden letters onto a canvas and spray paint just to name a few. When it comes to adding mirrors to a space, mirrors work wonders in small spaces. A properly placed mirror helps to amplify the light in the room, as well as break up any visual clutter. It's a great spot for the eye to rest when moving around a room. Another great trick is to place a mirror behind a light source. This does wonders for a room.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1508870929193-XY82QQ4P5QXZ26Z4XEH4/IMG_9001.jpg</image:loc>
      <image:title>Puff Post - How to Make a House, a Home with Welcome Home Dayton</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1508901294688-FZDWLAT4NBBL52CCQ5GM/IMG_9003.jpg</image:loc>
      <image:title>Puff Post - How to Make a House, a Home with Welcome Home Dayton</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1508870970202-IIKITJC38ZFRYN6EGXIR/IMG_9042.jpg</image:loc>
      <image:title>Puff Post - How to Make a House, a Home with Welcome Home Dayton</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/blog/2017/9/24/hair-raising-a-chalk-art-competition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1506278038013-QKGZ7I8PCZ5R14M6J8S8/Hair+Raising-01.png</image:loc>
      <image:title>Puff Post - Hair Raising: A Chalk Art Competition</image:title>
    </image:image>
  </url>
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      <image:caption>We’re very excited to introduce our new feature on Puff Apothecary called Hidden Gems. Today more than ever, we all have the ability to discover talented people and their work across the internet. Through social media, blogs, vlogs, podcasts, news articles, I’ve been discovering fascinating people who so happen to be from Dayton, Ohio. Dayton has always been known for our innovators, inventors and of course flight. It comes to no surprise that, that tradition continues and many natives have flown to great heights in their new communities, careers and personal lives. Hidden Gems is focused on collecting these stories and sharing them back home.</image:caption>
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      <image:title>Jobs - • stylist •</image:title>
      <image:caption>join our team of dedicated, natural hair professionals who love good vibes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1634429216024-EIJ5EM61WD9QXIY76IR2/Puff+Apothecary_career+%281%29.png</image:loc>
      <image:title>Jobs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/97a870af-e695-4a3d-b6a4-ba6a1d8fceff/Copy+of+COLLABORATION.png</image:loc>
      <image:title>Jobs - apprenticeship</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585143301113-TLTVIZ2LYCWTWP5P911N/Puff%2BSpot%2BPattern%2B2_gold-01.jpg</image:loc>
      <image:title>Jobs - • shop associate •</image:title>
      <image:caption>we always take applications for natural hair enthusiasts with great communication skills who love bringing joy to people!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/puff-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1616544669107-CTYPBC50JTYF8LWIW9VW/Puff_asha-01.png</image:loc>
      <image:title>Puff Team - asha parson</image:title>
      <image:caption>SALON COORDINATOR Asha Parson received her cosmetology license in 2012 graduating from Upper Valley CTC in Piqua. As the oldest of five she developed a passion for doing hair when she started helping her mother with her sibling’s hair. Asha found her lane in natural hair after doing the big chop herself. Asha is excited about joining the Puff team where she can continue to grow as a stylist while helping others see the beauty in their natural hair. SPECIALITY • LOCS, BRAIDING &amp; PROTECTIVE STYLING BOOK ASHA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585087954155-1TEU8IL23ZQ8UOBY24YO/unnamed.jpg</image:loc>
      <image:title>Puff Team - Dana Graham</image:title>
      <image:caption>DANA GRAHAM BOUTIQUE COORDINATOR Dana Graham is a Dayton native who is a multi-disciplinary creative with a focus in theatre arts. She is the Founder + Creative Director of Scripted in Black, a multi-disciplinary creative collective. She loves being apart of the Puff family and is super excited to dive into a new leadership role, Boutique Coordinator, while still exploring her passion for natural hair and skin care. She is also excited to encourage other women to embrace their natural hair journey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1584847998169-UB2E0XUD5JEKHE4UKEOV/Image+from+iOS.png</image:loc>
      <image:title>Puff Team - Jacqui Martin</image:title>
      <image:caption>JACQUI MARTIN STYLIST Jacqui Martin has over 20 years in and around the Beauty industry. As a licensed Advanced Cosmetologist, Jacqui has worked behind the chair, in the office, and in the classroom. She has worked in all aspects of the industry as a hairstylist, manicurist and esthetician. She regularly attends classes online and all over the United States. Jacqui’s unique skill set has allowed her to train and educate new artists entering the industry and empower those that have been in it for a while. Jacqui is a Dayton, OH native and a decorated Army Veteran. She is a daughter, wife, and mom of two.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1585078122898-1V3GL2YCEB9YZHMP114U/unnamed.jpg</image:loc>
      <image:title>Puff Team - Bethany “bee” Ramsey</image:title>
      <image:caption>BETHANY RAMSEY OWNER Bethany Ramsey, a Dayton native, went natural over a decade ago. While she enjoyed the years embracing her hair and learning about ingredients that would nurture her hair, she always missed the aspect of the beauty salon that centered on community. She always imagined a space focused on natural hair that would encourage a similar connection. In 2016, she tested the waters by selling products at various fairs and businesses and then in 2017 she found a space for Puff to run her natural hair and beauty boutique. Again and again, she would have great conversations with customers and quickly people began asking if she “did hair”. Bethany knew what she had to do and after securing a grant, assembling an amazing team, finding the perfect space in the Oregon District, renovating that space…Puff Apothecary is now a natural hair boutique &amp; studio that provides products AND hair styling services for natural hair. The Puff team now fills our space with good vibes and community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/natural-hair-family</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1581296986154-18N2YFN69MXMEVN5UQ6V/IMG_4988.jpg</image:loc>
      <image:title>Family Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1581297033182-08439JRE668S01YXOUUN/IMG_5019.jpg</image:loc>
      <image:title>Family Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1580621779731-66MMSZW47JLOV6LBDCC1/image+%284%29.jpeg</image:loc>
      <image:title>Family Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1580621772295-KQ66E6F4NHJDKD641XP8/image5.jpg</image:loc>
      <image:title>Family Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1580622271330-8JLZTLI8OLLALMVEEHMM/image.jpeg%2B%25284%2529.jpg</image:loc>
      <image:title>Family Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1580622294910-KHI9594SAPC70J12QETU/image.jpeg.jpg</image:loc>
      <image:title>Family Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1580622199059-17NWB0LG0IXLVS2SD2IX/image.jpeg+%283%29.jpg</image:loc>
      <image:title>Family Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1581196980971-SK154EXPJVNJ14HYGUBR/image.jpeg%2B%25281%2529.jpg</image:loc>
      <image:title>Family Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1580622203944-362EUA4SWSE3DWX8NSQF/image.jpeg+%282%29.jpg</image:loc>
      <image:title>Family Experience</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/book-asha</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-21</lastmod>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/youth-consultations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1621388502348-GANF8L4VDRTKI1D0ODEH/Puff+Spot+Pattern+2_gold_teal-01+%281%29+%281%29.png</image:loc>
      <image:title>Youth Consultations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1621388831081-MCQCD9AWQ7D5XHFGWBNK/Puff+Spot+Pattern+4_teal_purp-01+%281%29+%281%29.png</image:loc>
      <image:title>Youth Consultations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/parking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1622906559937-6PHD95QPID4CHXUHH0R8/OO5%2BParking%2BMap.jpeg</image:loc>
      <image:title>Parking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/consultations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/youth-workshop-series</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1621392964748-RDHH050CN76QMTBCF3EY/Puff%2BSpot%2BPattern%2B3_purple_ybg-01.jpg</image:loc>
      <image:title>Youth Workshop Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1622421526657-LPEN9CY4JEM8SZIFYUST/Image+from+iOS+%2826%29.jpg</image:loc>
      <image:title>Youth Workshop Series - workshop 1: observation &amp; products</image:title>
      <image:caption>• Observe the basics of detangling, washing, conditioning and styling • Discussion of products used during each step and explanation as to why • Explanation of product ingredients and what to look for • Includes: wash, condition and simple style • Takeaway 1: Year access to write-up notes on this process • Takeaway 2: Leave-in Conditioner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1622421572276-GO5LH0RYXHC0LM40RGYU/Image+from+iOS+%2828%29.jpg</image:loc>
      <image:title>Youth Workshop Series - workshop 2: Demo &amp; diy</image:title>
      <image:caption>• Caregiver or client if 8 years and older partially participates in hair process with instructions • Opportunity to work on a portion of simple style while stylist instructs • Stylist gives tips and best practices to achieve simple style and homework on how doing style at home • Includes: wash, condition and simple style</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1622421602052-NOMZ2AXMW3S8547ERN3Z/IMG_4251.jpg</image:loc>
      <image:title>Youth Workshop Series - workshop 3: Review</image:title>
      <image:caption>• Stylist discusses the style you did and what you learned and answers any questions • Takedown of style is included • Includes: wash, condition and simple style • Takeaway 3: 10% off your next service code</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/puff-team-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/250cdf0f-5c25-4306-b9da-a2c7cf81cef2/Copy+of+Bio+Profile.png</image:loc>
      <image:title>Our Team (Intern) - Bethany “bee” Ramsey</image:title>
      <image:caption>BETHANY RAMSEY OWNER Bethany Ramsey, a Dayton native, went natural over a decade ago. While she enjoyed the years embracing her hair and learning about ingredients that would nurture her hair, she always missed the aspect of the beauty salon that centered on community. She always imagined a space focused on natural hair that would encourage a similar connection. In 2016, she tested the waters by selling products at various fairs and businesses and then in 2017 she found a space for Puff to run her natural hair and beauty boutique. Again and again, she would have great conversations with customers and quickly people began asking if she “did hair”. Bethany knew what she had to do and after securing a grant, assembling an amazing team, finding the perfect space in the Oregon District, renovating that space…Puff Apothecary is now a natural hair boutique &amp; studio that provides products AND hair styling services for natural hair. The Puff team now fills our space with good vibes and community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1616544669107-CTYPBC50JTYF8LWIW9VW/Puff_asha-01.png</image:loc>
      <image:title>Our Team (Intern) - asha parson</image:title>
      <image:caption>SALON COORDINATOR Asha Parson received her cosmetology license in 2012 graduating from Upper Valley CTC in Piqua. As the oldest of five she developed a passion for doing hair when she started helping her mother with her sibling’s hair. Asha found her lane in natural hair after doing the big chop herself. Asha is excited about joining the Puff team where she can continue to grow as a stylist while helping others see the beauty in their natural hair. SPECIALITY • LOCS &amp; BRAIDING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/2a113307-fb97-4ab3-9eaf-0c63eac4e48c/Copy+of+Bio+Profile-2.png</image:loc>
      <image:title>Our Team (Intern) - kia barbour</image:title>
      <image:caption>STYLIST Kia Barbour started at Puff Apothecary as an apprentice under Puff’s apprentice program in April of 2022. Prior to beginning her apprenticeship she had 4 years of natural hair experience. Kia began her work with natural hair by loc-ing and re-twisting hair and she is excited to expand her natural hair expertise with loc’d and loose hair. Coming from a multi-racial family, not many of her family members had experience with her hair texture. This really sparked her interest in natural hair of all textures. Kia is excited to be apart of Puff’s team and she cannot wait to build her clientele!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/a2439810-3aff-4d34-96e3-273142b7c66c/Copy+of+Bio+Profile-3.png</image:loc>
      <image:title>Our Team (Intern) - Mari kelly</image:title>
      <image:caption>STYLIST Mari Kelly started at Puff Apothecary as an apprentice under Puff’s apprenticeship program. Mari is excited to be apart of Puff’s team and she cannot wait to build her clientele!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/30711521-4cbe-4fd7-89c6-76ca64131b4f/Copy+of+Bio+Profile.png</image:loc>
      <image:title>Our Team (Intern) - jasmine Adkins</image:title>
      <image:caption>DANA GRAHAM BOUTIQUE COORDINATOR Dana Graham is a Dayton native who is a multi-disciplinary creative with a focus in theatre arts. She is the Founder + Creative Director of Scripted in Black, a multi-disciplinary creative collective. She loves being apart of the Puff family and is super excited to dive into a new leadership role, Boutique Coordinator, while still exploring her passion for natural hair and skin care. She is also excited to encourage other women to embrace their natural hair journey!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/workshop-intern</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1658949444076-I7S4B83GEU6LQZ83OQVZ/IMG_9344+%282%29.jpeg</image:loc>
      <image:title>Workshop (intern)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1658949461150-50F0C2CT7ONNH9DWTGUK/IMG_9336+%281%29.jpeg</image:loc>
      <image:title>Workshop (intern)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1658513858655-O14HO1X9GYC83ONYZ9EP/Copy+of+Bio+Profile-4.png</image:loc>
      <image:title>Workshop (intern)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/1658513912428-HNB0E2UXR5LA1CEB2HNI/Puff_asha-01.jpg</image:loc>
      <image:title>Workshop (intern)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/6216cba5-dc5a-4873-9d5a-c924561340f4/%E2%80%9CWhatever+it+is%2C+the+way+you+tell+your+story+online+can+make+all+the+difference.%E2%80%9D.png</image:loc>
      <image:title>Workshop (intern) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.puffapothecary.com/owner</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57b2065fb8a79b1b9f871cf4/0eca66e4-b51e-429b-b871-f7dae08e3000/3b31a1e1e56b8e72de80f25a8d1ef301-large.jpg</image:loc>
      <image:title>Owner</image:title>
      <image:caption>BETHANY RAMSEY, Owner of Puff Apothecary</image:caption>
    </image:image>
  </url>
</urlset>

